In an interview with Fox News, Dr. Fayne Frey - a dermatologist with more than 30 years of experience in the US - shared the best skin care secrets according to science.Accordingly, the best way to own a "young forever not old" skin is to protect the skin from the sun.
This also means that the only product is really necessary for a healthy, beautiful skin is sunscreen.
"Everyone should use sunscreen 365 days a year," Dr. said, "So far, sunscreen is the most effective anti -aging product on the market, helping to promote not to promote not notOnly the health of the skin but also the appearance of the skin. "
Sunscreen is the most effective product to help keep a healthy, beautiful skin.(Photo: Shutterstock)
Dr. Fayne Frey also emphasized the importance of using sunscreen even on cold winter days.
Another note mentioned by a dermatologist is that many foundation creams and moisturizers also come with SPF to protect the skin from the sun.However, most women do not use enough this cream product to protect the skin from sun rays.
"You should still apply specialized sunscreen first, then makeup. This is the best skin care," the doctor continued.
Exposure to sunlight can cause many pigmentation problems, wrinkles with age.Therefore, people of all ages need sunscreen as a preventive measure.Even with the use of sunscreen every day, you do not need a skin care process with too many steps to own a healthy, beautiful skin.
Maintaining a healthy lifestyle is also the best way to own a young, radiant appearance.(Photo: Wealth of Geek)
In fact, the best skin care regime is not in serums, creams ... but lies in the lifestyle that people do every day.
"Healthy lifestyle will help healthy skin. Wake up early every morning, exercise, eat well and sleep well every day.The process of aging, this is an inevitable process.